RETREAT LOCATION
ANGSANA CORFU HOTEL
ANGSANA CORFU HOTEL
Angsana Corfu hotel, nestled on a lush hillside overlooking the crystal-clear waters of the Ionian Sea, is a sanctuary of tranquility where Greek heritage meets contemporary luxury.
Wake up to panoramic sea views, spend slow mornings by the infinity pool, and indulge in world-class wellness treatments infused with Asian and Mediterranean healing traditions.
PROGRAM
15:00 Check-in
18:00 Sunset Pilates
20:00 Welcome dinner
18:00 Sunset Pilates
20:00 Welcome dinner
07:00 Sunrise yoga / morning jog
08:30 Breakfast
10:30 Strength (Full Body)
12:00 Free time
16:00 Cooking class
20:00 Dinner
08:30 Breakfast
10:30 Strength (Full Body)
12:00 Free time
16:00 Cooking class
20:00 Dinner
07:30 Sunrise yoga / morning jog
08:30 Breakfast
10:30 Pilates Strength
12:00 Free time
17:30 Mobility & Stability
20:00 Dinner
08:30 Breakfast
10:30 Pilates Strength
12:00 Free time
17:30 Mobility & Stability
20:00 Dinner
07:30 Sunrise Breathing
08:30 Breakfast
10:30 Guided hike
12:00 Free time
17:30 HIIT Training
20:00 Dinner
08:30 Breakfast
10:30 Guided hike
12:00 Free time
17:30 HIIT Training
20:00 Dinner
07:30 Sunrise yoga / morning jog
08:30 Breakfast
10:30 Pilates Strength
12:00 Free time
17:30 Sunset Stretching
20:00 Farewell dinner
08:30 Breakfast
10:30 Pilates Strength
12:00 Free time
17:30 Sunset Stretching
20:00 Farewell dinner
07:30 Sunrise Yoga & Breathing
08:00 Breakfast
10:00 Strength & Mobility
12:00 Check-out
08:00 Breakfast
10:00 Strength & Mobility
12:00 Check-out
Meet Diana and Alisa — experienced trainers with a deep passion for fitness and well-being.
ABOUT US
With years of dedication to movement and mindful living, we are committed to empowering others to cultivate a balanced, active lifestyle. We believe true harmony comes from fostering a strong connection between body and mind through movement, breath, and self-awareness.
WHAT TO EXPECT?
Each morning on the retreat, we will greet the sunrise with a short workout—either yoga or a light run. Every day, you’ll take part in strength training, Pilates, recovery mobility sessions and breath workouts.
Our program is designed with plenty of time for rest and relaxation. We’ve created a balanced experience for both body and mind: enjoy lounging by the pool and sunbathing by the sea.
We will go on an exciting hike through the surrounding landscapes as we explore the island’s historical sites and immerse ourselves in Greek culture with a professional guide.
WORKOUTS
WELLNESS
EXPLORING
COMMUNITY
You'll have the chance to connect with amazing women, share experiences, inspire each other, and build new friendships. We’ll make sure that everyone feels comfortable and truly at home.
GASTRONOMIC EXPERIENCE
We pay special attention to healthy and delicious meals to ensure every bite brings you joy and energy for your active training sessions. Breakfast and dinner are served in a buffet style, featuring the freshest, seasonal, and locally sourced ingredients.
COOKING CLASS WITH A LOCAL CHEF
Experience authentic Greek hospitality with a cooking class, where you'll cook alongside a local chef. Learn traditional recipes passed down through generations, using fresh, locally sourced ingredients, and enjoy an unforgettable olive oil tasting.
BOOK YOUR SPOT
PROFIT FROM THE EARLY BIRD OFFER UNTIL THURSDAY, 10 APRIL
All packages include
- Individual airport transfers
- 5-night stay in Achilleion Woodland View Grand Room
- Daily yoga and fitness classes
- Buffet breakfast and dinner
- Guided hiking tour
- Cooking class with a local chef
- Access to Angsana Corfu spa and pools
- Lectures and workshops
- Welcome gifts
Fitness retreat, Corfu
June 1-6, 2025
June 1-6, 2025
Shared room
Fitness retreat, Corfu
June 1-6, 2025
June 1-6, 2025
Single room
